Notes

Dr. Cha performed arthroscopic repair of type II superior labrum anterior and posterior lesion, subacromial decompression, and extensive glenohumeral joint debridement of my right shoulder on July 13 and, finally, I am beginning to feel somewhat normal. It's been 3 weeks and my arm's mobility is around 40%. Typing is getting easier but other movements are still very difficult and, in some cases, impossible. For example, it's painful to lift my hand up to the right side of my face, ear, or hair. That means I can't dry my hair to my satisfaction and it probably looks a bit bed-headed. However, I really don't care because getting dressed and ready for work in the morning takes almost twice as long as it used to and by the time I'm done, I just tell myself that no one will even notice what my hair looks like, probably. Sleeping is still a challenge. The recliner is the best place because of the pain caused by certain arm positions. I still need to use my sling at night and when I'm in public during the day.

My physical therapy team at Beacon Orthopaedics West is awesome. I've had five therapy sessions with different team members each time. They are all very patient and kind. In case one of them reads my blog, yes, I've been doing my exercises. :)